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lenticchie umbre
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lenticchie umbre
Home Legumi / Cereali / Zuppe Lenticchie Umbre โ€“ 500g
quinoa
Quinoa - 500g 4,90€
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ceci umbri
Ceci Umbri - 500g 2,90€

Umbrian Lentils - 500g

4,40€

Le lenticchie sono uno dei primi legumi coltivati e consumati dallโ€™uomo.ย 

Esse vantano un notevole e peculiare valore nutritivo: tra i cibi di provenienza vegetale dovrebbero avere un posto preminente nella dieta settimanale in quanto, grazie alla loro composizione, consentono un migliore equilibrio e maggiore completezza della razione alimentare.

Sono infatti ottima fonte di proteine (ne contengono in quantitร  pari se non superiore a quella della carne) e di carboidrati costituiti in prevalenza da amido, hanno elevato contenuto in fibra alimentare e sono fonte generosa di elementi minerali tra i quali si distingue il ferro, uno dei principi nutritivi piรน scarsamente presenti negli alimenti.

Le nostre lenticchie provengono da terreni coltivati biologicamente e le particolari condizioni climatiche di queste zone le conferiscono una dimensione molto piccola ed un colore variegato dal verde al marrone. Possiedono inoltre una buccia poco spessa e tenerissima, per cui in cucina non debbono essere obbligatoriamente ammorbidite,ย ma possono passare direttamente nella pentola di cottura.

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COD: 060 Categoria: Legumi / Cereali / Zuppe
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Weight 0,5 kg

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